Beef And Broccoli Rice Noodles

Highlighted under: Fast & Flavorful

I love making Beef And Broccoli Rice Noodles for dinner because it's a quick, flavorful dish that satisfies my cravings for Asian cuisine. The combination of tender beef, crisp broccoli, and chewy rice noodles creates a wonderful texture and taste experience. Plus, it's a one-pan meal, which means fewer dishes to clean up afterward! In just under 30 minutes, I can have a delicious, restaurant-quality meal on the table that my whole family enjoys, making it a staple in my kitchen.

Lillian Hayes

Created by

Lillian Hayes

Last updated on 2026-02-08T00:59:36.288Z

When I first tried making beef and broccoli rice noodles, I wanted something quick yet authentic. I discovered that marinating the beef beforehand transforms it into a tender, flavorful treat. My secret? Including some oyster sauce adds a depth of umami that really elevates the dish.

One of my favorite parts is watching the colors brighten as everything cooks. I often add a sprinkle of sesame seeds on top for an extra crunch. This dish not only tastes amazing but also looks fantastic on the table, making it perfect for gatherings!

Secondary image

Why You Will Love This Recipe

  • Savory and rich flavors in every bite
  • Quick and easy preparation for busy weeknights
  • Healthy veggies packed into a delicious dish

Understanding the Ingredients

The key to perfect Beef And Broccoli Rice Noodles lies in the quality of the beef. Choosing a tender cut like flank steak or sirloin works wonders, as they are flavorful and become melt-in-your-mouth tender when cooked properly. Slice the beef thinly against the grain to ensure maximum tenderness. A sharp knife is essential here; it not only makes slicing easier but also helps in creating those delicate pieces that absorb the marinades effectively.

Broccoli florets not only add vibrant color to the dish but they also enhance the nutritional profile. Opt for fresh broccoli, choosing tight, dark green florets. If you're short on time or in need of a shortcut, frozen broccoli can be a convenient substitute; just remember to blanch it briefly in hot water to retain its bright color before adding it to the pan.

Mastering the Cooking Technique

Stir-frying is all about high heat and quick cooking, making your choice of pan crucial. A well-seasoned wok is ideal as it helps to create that signature smoky flavor; however, a large skillet can work just as well. Ensure that the pan is preheated before adding the oil, which should shimmer but not smoke, to successfully seal in the flavors of the beef. Overcrowding the pan can lead to steaming instead of frying, so cook in batches if necessary to achieve a nice sear.

When adding the garlic and onion, keep an eye on them to prevent burning; cook them until the onion turns translucent and the garlic releases its fragrance, which typically takes about 1 minute. The goal is to infuse the oil with their flavors before introducing the broccoli. If the broccoli begins to soften too much or turns dull in color, you may have overcooked it—aim for that vibrant green and slight crunch to enhance the dish's texture.

Ingredients

Gather all the ingredients before you start cooking to make the process smoother.

Main Ingredients

  • 8 oz rice noodles
  • 1 lb beef (sliced thinly against the grain)
  • 2 cups broccoli florets
  • 3 tbsp vegetable oil
  • 3 cloves garlic (minced)
  • 1 onion (sliced)
  • 4 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tsp cornstarch
  • Salt and pepper to taste

Make sure to have everything prepared and ready to go before heating your pan. This will ensure your noodles don’t overcook!

Instructions

Follow these steps for a perfect dish every time.

Prepare the Rice Noodles

Cook the rice noodles according to the package instructions, then drain and set aside.

Marinate the Beef

In a bowl, combine sliced beef, soy sauce, oyster sauce, cornstarch, salt, and pepper. Let it marinate for at least 10 minutes.

Cook the Beef

In a large pan or wok, heat 2 tbsp of vegetable oil over medium-high heat. Add the marinated beef and cook until browned, about 3-4 minutes.

Add the Vegetables

Add minced garlic, sliced onion, and broccoli florets to the pan. Stir-fry until the broccoli is bright green and tender, about 3-5 minutes.

Combine Noodles

Add the cooked rice noodles to the pan. Toss everything together, adding more soy sauce if needed. Cook for an additional 2 minutes until well combined.

Serve hot, garnished with sesame seeds or chopped green onions if desired.

Pro Tips

  • For added flavor, you can include sliced bell peppers or snap peas. Keep a close eye on the noodles to avoid overcooking them, as they can become too soft.

Make-Ahead and Storage Tips

This dish can be prepared in advance, making it an excellent option for meal prepping. Cook the beef, veggies, and noodles separately, then combine them just before serving. Keep everything in airtight containers in the fridge for up to 3 days. When you're ready to eat, gently reheat in a pan over medium heat, adding a splash of soy sauce to revive the flavors, if needed.

If you want to freeze portions, make sure to separate the noodles, beef, and vegetables into portions before sealing them in freezer-safe bags. They can last up to 3 months in the freezer. To reheat, thaw overnight in the refrigerator and then stir-fry briefly with a dash of oil to bring everything back to life—this helps to maintain the texture of the noodles and the crunch of the broccoli.

Flavor Variations and Serving Suggestions

Feel free to customize this dish based on what you have on hand or your taste preferences. Add other vegetables like bell peppers or snap peas for extra color and crunch. For a spicier kick, include some sliced red chili or a drizzle of sriracha. You can also swap out the rice noodles for a gluten-free alternative, such as quinoa or zucchini noodles, for a lighter option.

For serving, I recommend garnishing with sesame seeds and chopped scallions to add both texture and flavor. A side of steamed edamame or a light cucumber salad can complement the meal well. If you're feeling indulgent, serve with a small bowl of chili oil for drizzling.

Questions About Recipes

→ Can I use another type of noodle?

Yes, you can substitute with lo mein or udon noodles if you prefer.

→ Is this dish gluten-free?

To make it gluten-free, use gluten-free soy sauce and rice noodles.

→ Can I prepare this dish ahead of time?

Yes, you can marinate the beef beforehand and store it in the fridge until ready to cook.

→ How can I make this dish vegetarian?

Substitute the beef with tofu and use vegetable broth for flavor.

Beef And Broccoli Rice Noodles

I love making Beef And Broccoli Rice Noodles for dinner because it's a quick, flavorful dish that satisfies my cravings for Asian cuisine. The combination of tender beef, crisp broccoli, and chewy rice noodles creates a wonderful texture and taste experience. Plus, it's a one-pan meal, which means fewer dishes to clean up afterward! In just under 30 minutes, I can have a delicious, restaurant-quality meal on the table that my whole family enjoys, making it a staple in my kitchen.

Prep Time15 minutes
Cooking Duration15 minutes
Overall Time30 minutes

Created by: Lillian Hayes

Recipe Type: Fast & Flavorful

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 8 oz rice noodles
  2. 1 lb beef (sliced thinly against the grain)
  3. 2 cups broccoli florets
  4. 3 tbsp vegetable oil
  5. 3 cloves garlic (minced)
  6. 1 onion (sliced)
  7. 4 tbsp soy sauce
  8. 2 tbsp oyster sauce
  9. 1 tsp cornstarch
  10. Salt and pepper to taste

How-To Steps

Step 01

Cook the rice noodles according to the package instructions, then drain and set aside.

Step 02

In a bowl, combine sliced beef, soy sauce, oyster sauce, cornstarch, salt, and pepper. Let it marinate for at least 10 minutes.

Step 03

In a large pan or wok, heat 2 tbsp of vegetable oil over medium-high heat. Add the marinated beef and cook until browned, about 3-4 minutes.

Step 04

Add minced garlic, sliced onion, and broccoli florets to the pan. Stir-fry until the broccoli is bright green and tender, about 3-5 minutes.

Step 05

Add the cooked rice noodles to the pan. Toss everything together, adding more soy sauce if needed. Cook for an additional 2 minutes until well combined.

Extra Tips

  1. For added flavor, you can include sliced bell peppers or snap peas. Keep a close eye on the noodles to avoid overcooking them, as they can become too soft.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 20g
  • Saturated Fat: 5g
  • Cholesterol: 70mg
  • Sodium: 800mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 25g